For whom:
Teachers and movement experts in the field of dance and wellbeing

On the basis of a 2-day workshop Dance and Wellbeing Rheuma you will learn how to move responsibly and co-creatively for ánd with people with rheumatism.

During the workshop you will learn about what rheumatism entails, both physically, socially and emotionally. A physiotherapist, with an affinity for dance and experience with the target group, shares his expertise on the do’s and don’ts of exercise for people with rheumatism.

What you will learn?

Quality of movement

Movement for and with people with rheumatism in a pleasant, responsible and inclusive way.

Stimulating creativity

The creativity is tapped into through dance as an art form. This stimulates the creation of something new and imagination.

Effective verbal and non-verbal communication

Raise awareness of the use of effective verbal and non-verbal communication. This creates a safe environment, so that the participants of the dance lessons feel free to express themselves, as well as to contribute to a creative process. 

Attention to building a class

From a warm-up to a cool down to move responsibly with a clear structure and space for your own way of performing movements.

Methodologies

Heart Coherence, Six-Directional Breathing, 4-Prinicples.

Use of music

Supporting the quality of movements.